51�Թ������ܿƴ�

Figuring out what to do for your first Valentine's Day as a couple can be daunting, to say the least. If you haven't been with your partner for very long, then you might not know if you're even ready to celebrate a romantic holiday — much less know where you'd like to go to dinner. It can quickly turn into a high-pressure situation.

51�Թ������ܿƴ� Volleyball is already setting new records for their program this season, and they haven't even started conference play yet. A big reason behind that is their team bond. Here is a story about one Rebel who is building that strong sense of culture by helping herself as well as her teammates overcome daily struggles on and off the court.

While 2018 saw a slew of celebrities speaking openly about their struggles with mental health—Ariana Grande spoke of her anxiety and PTSD on her song “Sweetener;” Chrissy Teigen took to Twitter to discuss her postpartum depression; and Jon Hamm talked of his therapy and antidepressants—there’s still a stigma attached to seeking professional help.

While 2018 saw a slew of celebrities speaking openly about their struggles with mental health—Ariana Grande spoke of her anxiety and PTSD on her song “Sweetener;” Chrissy Teigen took to Twitter to discuss her postpartum depression; and Jon Hamm talked of his therapy and antidepressants—there’s still a stigma attached to seeking professional help.